Lynne Cox
Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers
- ISBN 13:
- 9780345806093
- author:
- Lynne Cox
- format:
- Paperback
- publisher:
- Vintage Books
- language:
- English
- Publication Year:
- 2013
- Pages:
- 352
- Dimensions:
- 23.32 x 13.21 x 1.75 centimetres
- Genre:
- Water Sports
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Lynne Cox's Open Water Swimming Manual is a comprehensive guide for swimmers of all levels, from beginners to seasoned triathletes. Drawing on her decades of experience and expertise, Cox shares her knowledge of open water swimming, including how to choose the right gear and navigate challenging conditions. With a focus on safety and survival, this manual also explores the science behind open water swimming, making it a valuable resource for anyone looking to take their swimming to the next level.