M, Sri
On Meditation: Finding Infinite Bliss and Power Within
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- ISBN 13:
- 9780143447511
- author:
- M, Sri
- format:
- Paperback / softback
- publisher:
- Penguin
- language:
- English
- Publication Year:
- 2019
- Pages:
- 256
- Dimensions:
- 21.6 x 13.5 centimeters (0.18 kg
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Quietening the mind and focusing on oneself can be a powerful tool in today's busy world. Sri M offers guidance on meditation, drawing from his knowledge of various schools of practice and ancient texts. He breaks down the complex practice into simple steps that can be incorporated into everyday life. Meditation is not just a personal practice, but also has benefits for overall well-being. By following Sri M's approach, readers can learn to quiet their minds and cultivate greater self-awareness. This book provides a clear and accessible introduction to meditation, making it an ideal resource for those looking to start or deepen their practice.
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