Maehle, Gregor
MUDRAS Seals of Yoga
- ISBN 13:
- 9780648893257
- author:
- Maehle, Gregor
- format:
- Paperback
- publisher:
- Kaivalya Publications
- language:
- English
- Publication Year:
- 2022
- Pages:
- 392
- Dimensions:
- 22.9 x 15.2 x 2.2 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Spiritual,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The complex subject of yogic mudras is comprehensively analysed and described in this book. Mudras are not one of the eight limbs of yoga, but rather support and accelerate success in these practices. The author delves into the 31 most common mudras, including those that facilitate the yogic limbs of asana, pranayama, pratyahara, meditation, and samadhi. The book also explores the phenomenon of Kundalini and the pranic blockages that impede its rising, offering guidance on how to prevent Kundalini accidents.
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