MD Holland Julie

Moody b*tches: The Truth about the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having and...

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ISBN 13:: 9780007554126
author:: MD Holland Julie
format:: Paperback
publisher:: Harper Thorsons
language:: English
Publication Year:: 2015
Pages:: 320
Dimensions:: 13.6 x 3.3 x 21.7 cm
Genre:: Health, Family & Lifestyle, Self Help, Practical & Motivational
Condition:: New
Availability:: Item usually sent within 10 working days

£14.24

Current Stock: 5

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Description

Description

Feeling overwhelmed and struggling with mood swings? You're not alone. According to Dr Julie Holland, being moody is a natural part of life as a modern woman.

For over 17 years, women have sought the solution to eradicating these feelings from celebrated psychopharmacologist Dr Julie Holland. In her book Moody Bitches, she reveals that suppressing emotions can be damaging and instead offers tried and tested alternatives to help manage moods.

This life-changing self-help book provides valuable advice on managing exhaustion, low sex-drive, and other symptoms, including the best medications, foods, healthy behaviours, and herbal remedies. With her personal experience and professional expertise, Dr Holland shares practical wisdom to help women take control of their emotions and improve their overall well-being.

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