Hay, Louise
Mirror Work: 21 Days to Heal Your Life
- ISBN 13:
- 9781781806159
- author:
- Hay, Louise
- format:
- Paperback
- publisher:
- Hay House UK Ltd
- language:
- English
- Publication Year:
- 2016
- Pages:
- 200
- Dimensions:
- 17.78 x 1.27 x 12.7 centimetres
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Discover the Power of Self-Love with Mirror Work Mirror Work, a 21-day self-care guide, offers a powerful tool for cultivating a deeper relationship with yourself. Based on the author's popular video course, this book provides a daily practice for learning to love and accept yourself, leading to a more peaceful and meaningful life. Through a series of exercises, positive affirmations, and guided meditations, Mirror Work helps you develop a deeper level of self-care, gain confidence in your inner guidance, and overcome resistance to change. By following this daily program, you can boost your self-esteem, cultivate love and compassion in your relationships, and establish a path to a full and rich life.