Bar, Moshe
Mindwandering: How It Can Improve Your Mood and Boost Your Creativity
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- ISBN 13:
- 9781408888025
- author:
- Bar, Moshe
- format:
- Paperback
- publisher:
- Bloomsbury Publishing PLC
- language:
- English
- Publication Year:
- 2022
- Pages:
- 272
- Dimensions:
- 19.8 x 12.9 centimetres (0.20 kg
- Genre:
- Nonfiction, Psychology, Creative Ability,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover how your mind wanders and why it's good for you. Cognitive neuroscientist Moshe Bar explores the phenomenon of our wandering minds and its benefits, from strengthening relationships to increasing concentration.
Bar reveals new research that sheds light on the role of mindwandering in solving problems, inducing happiness, and teaching us to bring the right mind to the right time. With practical knowledge and insights, you can optimally direct your states of mind to better align with the moment.
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