Willey, Kira

Mindfulness Moments for Kids: Breathe Like a Bear (Mindfulness Moments For Kids) [Board book]

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ISBN 13:
9781984894113
author:
Willey, Kira
format:
Board Book
publisher:
Crown Books for Young Readers
language:
English
Publication Year:
2019
Pages:
26
Dimensions:
17.8 x 17.8 centimetres (0.14 kg
Genre:
Children & Young Adults
Condition:
New
Availability:
Item usually sent within 5 working days
£8.83

Description

This board book is part of the Mindfulness Moments for Kids series, featuring a sweet bear cub who helps kids feel calm wherever they are. With this exercise, kids can learn to control their breathing and soothe themselves, just like a bear in hibernation.

Perfect for use anywhere, whether at home, in the car, or at school, this book provides a simple breathing exercise for kids to manage their bodies, breath, and emotions. Adapted from the successful Breathe like a Bear hardcover/trade paperback, it's an easy-to-follow tool for developing a fun and consistent mindfulness practice.

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