Segal, Zindel V.

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

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ISBN 13:: 9781462537037
author:: Segal, Zindel V.
format:: Paperback
publisher:: Guilford Publications
language:: English
Publication Year:: 2018
Pages:: 471
Dimensions:: 15.24 x 2.29 x 22.86 centimetres
Genre:: Nonfiction, Psychology, Clinical
Condition:: New
Availability:: Item usually sent within 10 working days

£55.56

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Description

Description

Introducing Mindfulness-Based Cognitive Therapy for Depression, Second Edition. This comprehensive guide has helped tens of thousands of clinicians develop effective mindfulness-based cognitive therapy (MBCT) programs to treat depression.

The authors provide step-by-step explanations of the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions, along with practical guidance on incorporating these techniques into clinical practice. The book also includes 45 reproducible handouts and access to a companion website featuring downloadable audio recordings of guided mindfulness practices.

This updated edition incorporates over a decade's worth of developments in MBCT clinical practice and training, including new chapters on additional treatment components, self-compassion, and the inquiry process. With its focus on evidence-based strategies for treating depression and other mental health conditions, this book is an essential resource for clinicians and healthcare professionals.

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