Winter, Graham
Mindful Cricket: Workbook
- ISBN 13:
- 9781922337955
- author:
- Winter, Graham
- format:
- Paperback / softback
- publisher:
- Green Hill Publishing
- language:
- English
- Publication Year:
- 2011
- Pages:
- 196
- Dimensions:
- 25.4 x 20.3 x 1.1 centimeters (0
- Genre:
- Sports & Recreation, Sports Psychology, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Mindful Cricket Workbook offers a simple and reliable formula to improve your cricket game. By focusing on your mindset, you can overcome frustration and achieve success. This workbook provides a clear approach to mastering the game in key moments. It's not about being optimistic or pessimistic, but about adopting a Game Mindset that helps you perform at your best. With this mindset, you'll be better equipped to handle challenges and make the most of opportunities on the pitch. By working through the exercises and techniques outlined in this workbook, you can develop a more positive and effective approach to cricket.