Hopper, Myles
Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients
- ISBN 13:
- 9781780896694
- author:
- Hopper, Myles
- format:
- Hardback
- publisher:
- Cornerstone
- language:
- English
- Publication Year:
- 2017
- Pages:
- 224
- Dimensions:
- 25.4 x 19.7 x 2.1 centimetres (0
- Genre:
- Health & Wellbeing, Nutrition, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the simplicity of healthy eating with Mindful Chef 30-Minute Meals. Myles Hopper and Giles Humphries, a nutritional coach and health food duo, share 70 delicious and easy-to-make dishes that are nutritionally proven to boost your health and wellness.
Each meal can be prepared in just 30 minutes, using a maximum of 10 ingredients. All recipes are gluten-free and contain no refined carbs or sugars, making them perfect for those looking for a healthier approach to cooking.
From breakfast to dinner, and with some guilt-free snacks in between, this book offers a wide range of options to suit every taste and dietary requirement. With its focus on wholesome, nutritious food, Mindful Chef 30-Minute Meals is the perfect choice for anyone looking to make healthier choices in the kitchen.
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