Hearner, Kelly

Gluten-Free & Dairy-Free Meal Prep Cookbook: Easy and Satisfying Recipes without Gluten or Dairy Save Time, Lose Weight and Improve Health 30-Day Meal Plan

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ISBN 13:
9781678750657
author:
Hearner, Kelly
format:
Paperback
publisher:
Independently Published
language:
English
Publication Year:
2019
Pages:
106
Dimensions:
25.4 x 20.3 x 0.6 centimetres (0
Genre:
Cooking, Food & Drink, General, ,
Condition:
New
Availability:
Item usually sent within 7 working days
£9.58

Description

This comprehensive cookbook provides 2019's most affordable, quick and easy gluten-free recipes, helping you achieve rapid fat loss, increased energy and peak health by switching to a gluten-free and dairy-free diet.

Inside, you'll find a 30-day meal plan and expert guidance on how to cook, meal prep and maintain a healthy gluten-free diet. From breakfast and brunch ideas to snacks, poultry, beef, pork, vegetarian, fish and seafood options, and desserts, this cookbook covers it all.

Learn about the benefits of meal prep, how to get started with a gluten-free diet, and how to make the most of your time in the kitchen with this easy-to-follow guide. With its clear explanations and practical recipes, this cookbook is the perfect resource for anyone looking to make a positive change to their eating habits.

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