Ryan, Jim
Meditation: the 13 Pathways to Happiness
- ISBN 13:
- 9781905047727
- author:
- Ryan, Jim
- format:
- Paperback
- publisher:
- O Books
- language:
- English
- Publication Year:
- 2006
- Pages:
- 128
- Dimensions:
- 216mm X 140mm
- Genre:
- Body, Mind & Spirit / Meditation
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Meditation: 13 Pathways to Happiness by Jim Ryan is a practical guide to harnessing the benefits of meditation for improved well-being. By following this easy-to-follow approach, you can cultivate greater self-awareness, confidence and understanding.
This book provides a step-by-step introduction to meditation, helping you to make sense of your life and find inner peace. With its friendly and accessible tone, it's an ideal resource for anyone looking to explore the practice of meditation.
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