Williams, Carolyn
Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less
- ISBN 13:
- 9781982130787
- author:
- Williams, Carolyn
- format:
- Paperback / softback
- publisher:
- Simon & Schuster
- language:
- English
- Publication Year:
- 2019
- Pages:
- 320
- Dimensions:
- 22.9 x 20.3 x 2 centimetres (0.8
- Genre:
- Cooking, Food & Drink, Quick & Easy, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Discover the power of anti-inflammatory cooking with Meals That Heal, a comprehensive cookbook featuring 100+ quick and easy recipes to make a positive impact on your health.
Written by registered dietitian Carolyn Williams, this book provides a straightforward approach to reducing inflammatory foods and increasing nutrient-rich ingredients in your diet. With a focus on natural, healthy ingredients, Meals That Heal offers a range of tasty and easy-to-make recipes to help you prevent future diseases and improve your overall well-being.
From balancing gut health to detoxing the body, this cookbook provides a simple and effective guide to making changes to your diet. With its easy-to-follow recipes and research-backed ingredients, Meals That Heal is an invaluable resource for anyone looking to take control of their health and wellbeing.
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