Stulberg, Brad
Master of Change: How to Excel When Everything Is Changing - Including You
- ISBN 13:
- 9780063253162
- author:
- Stulberg, Brad
- format:
- Hardback
- publisher:
- HarperOne
- language:
- English
- Publication Year:
- 2015
- Pages:
- 240
- Dimensions:
- 22.8 x 15.2 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Stress Management,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Change is an inevitable part of life. Instead of viewing it as a threat to stability and self, Master of Change offers a path for finding strength and resilience in its midst.
This book draws on cutting-edge science and ancient wisdom to help you develop a mindset called rugged flexibility, which enables you to navigate the chaos of life with consistency and purpose. You'll learn how to cultivate this mindset, stay focused on what matters most, and take productive action during uncertainty.