Stulberg, Brad

Master of Change: How to Excel When Everything Is Changing - Including You

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ISBN 13:
9780063253162
author:
Stulberg, Brad
format:
Hardback
publisher:
HarperOne
language:
English
Publication Year:
2015
Pages:
240
Dimensions:
22.8 x 15.2 x 1.8 centimetres (0
Genre:
Health & Wellbeing, Self Help, Stress Management,
Condition:
New
Availability:
Item usually sent within 6 working days
£20.17

Description

Change is an inevitable part of life. Instead of viewing it as a threat to stability and self, Master of Change offers a path for finding strength and resilience in its midst.

This book draws on cutting-edge science and ancient wisdom to help you develop a mindset called rugged flexibility, which enables you to navigate the chaos of life with consistency and purpose. You'll learn how to cultivate this mindset, stay focused on what matters most, and take productive action during uncertainty.

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