Stewart, Maryon
Manage Your Menopause Naturally: The Six-Week Guide to Calming Hot Flashes and Night Sweats, Getting Your Sex Drive Back, Sharpening Memory and Reclaiming Well-Being
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- ISBN 13:
- 9781608686827
- author:
- Stewart, Maryon
- format:
- Paperback / softback
- publisher:
- New World Library
- language:
- English
- Publication Year:
- 2021
- Pages:
- 272
- Dimensions:
- 22.61 x 17.53 x 2.29 centimeters
- Genre:
- Health & Wellbeing, Women's Health, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover a natural approach to managing menopause symptoms and reclaiming well-being with Maryon Stewart's comprehensive guide.
This six-week program helps you identify areas of your life that need attention and provides practical steps to overcome symptoms such as hot flashes, mood swings, and painful sex. By making targeted changes to your nutrition and lifestyle, you can feel better right away and set yourself up for a life that's even better than before.
The results of Maryon's program are long-lasting, not just a temporary solution. By taking control of your health and well-being, you can find yourself again and live a life that's full of energy, vitality, and joy.
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