Guides, Quick Start
Lower Cholesterol Diet: A Quick Start Guide To Lowering Your Cholesterol, Improving Your Health and Feeling Great. Plus Over 100 Delicious Cholesterol Lowering Recipes
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- ISBN 13:
- 9780993320408
- author:
- Guides, Quick Start
- format:
- Paperback / softback
- publisher:
- Erin Rose Publishing
- language:
- English
- Publication Year:
- 2015
- Pages:
- 120
- Dimensions:
- 24.6 x 18.9 x 0.6 centimeters (0
- Genre:
- Cooking, Food & Drink, Health & Healing, Heart,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
This lower cholesterol cookbook provides a comprehensive approach to reducing cholesterol levels through a diet low in sugar and rich in fibre and healthy fats. With over 100 delicious recipes, you can learn how to make healthy, sustainable choices that will improve your health and wellbeing.
Discover how to understand the effects of sugar and fat on your body and make informed choices about the foods you eat. This easy-to-follow guide will help you to lose weight, improve your health and feel great, all while enjoying tasty and nutritious meals.
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