Brewer, Dr. Sarah
Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol
- ISBN 13:
- 9781847247285
- author:
- Brewer, Dr. Sarah
- format:
- HardBack
- publisher:
- Quercus
- language:
- English
- Publication Year:
- 2009
- Pages:
- 64
- Dimensions:
- 154mm X 174mm
- Genre:
- Popular medicine & health
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Understanding and managing cholesterol levels is essential for maintaining good health. This book provides a clear and concise guide to help you identify and address high cholesterol levels, a condition that can increase the risk of heart disease and stroke.
Cut Your Cholesterol offers a practical and accessible three-month programme to help you reduce your cholesterol levels and improve your overall health. With clear and easy-to-follow advice, you can take control of your cholesterol balance and make informed decisions about your diet and lifestyle.
Written by Sarah Brewer, this illustrated guide is designed to be a quick and reliable reference for anyone concerned about their cholesterol levels. By following the advice and guidance in this book, you can take the first steps towards a healthier, happier you.