Katie, Byron

Loving What Is: How Four Questions Can Change Your Life

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ISBN 13:
9780712629300
author:
Katie, Byron
format:
Paperback
publisher:
Rider
language:
English
Publication Year:
2002
Pages:
288
Dimensions:
23.4 x 15.3 x 2 centimetres (0.3
Genre:
Mind, Body, Spirit
Condition:
New
Availability:
Item usually sent within 7 working days
£16.82

Description

Byron Katie's revolutionary process, known as "The Work," has transformed her life and the lives of countless others. After a decade of struggling with depression, rage, and suicidal thoughts, Katie experienced a profound awakening, one that has stayed with her ever since. Now, she shares this life-changing process with you, in the form of four simple yet powerful questions. These questions, when applied to a specific problem, can help you see your suffering in a new light. Katie explains that it's not the problem itself that causes our pain, but rather our thoughts about the problem. By applying The Work, you can learn to let go of these thoughts and find freedom in the present moment. Through clear and vivid examples, Katie shows you how to use The Work to solve problems and find lasting peace. You'll see people from all walks of life apply The Work to a range of human issues, from personal relationships to life-threatening fears. With The Work, you can discover a sense of clarity and energy to act, even in situations that seemed impossible before.

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