Katie, Byron

Loving What Is: Four Questions That Can Change Your Life (Rider Classics)

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ISBN 13:
9781846046971
author:
Katie, Byron
format:
Paperback / softback
publisher:
Rider & Co
language:
English
Publication Year:
2022
Pages:
400
Dimensions:
21.6 x 13.5 x 2.9 centimetres (0
Genre:
Health & Wellbeing, Self Help, Personal Growth,
Condition:
New
Availability:
Item usually sent within 10 working days
£14.92

Description

Loving What Is is a simple yet profound guide to transforming your life. By exploring the power of our thoughts and the stories we tell ourselves, Byron Katie offers a practical and accessible path to inner peace and freedom. Drawing on her own experience of moving through suffering, Katie developed 'The Work', a four-step programme to help you pinpoint the problems that are troubling you and tackle them effectively. This life-transforming system helps you discard the stories at the source of our suffering, and find happiness and inner peace. A thought is harmless unless we believe it. This book is a thought-provoking and life-changing read that will help you challenge your assumptions and find a more authentic way of living.

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