Hanh, Thich Nhat
Lograr el milagro de estar atento : mindfulness
- ISBN 13:
- 9788499501581
- author:
- Hanh, Thich Nhat
- format:
- Paperback
- publisher:
- Ediciones Librería Argentina (ELA)
- language:
- Spanish
- Publication Year:
- 2023
- Pages:
- 46
- Dimensions:
- 15 x 15 centimetres
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Thich Nhat Hanh's guide to mindfulness offers practical advice for cultivating awareness and presence in everyday life.
This book provides a clear and concise introduction to the practice of mindfulness, helping readers to develop greater self-awareness and reduce stress.
With its accessible language and straightforward approach, this book is an ideal starting point for those looking to explore the benefits of mindfulness.
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