Dial, Rob

Level Up: Get Focused, Stop Procrastinating and Upgrade Your Life

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ISBN 13:
9781911709008
author:
Dial, Rob
format:
Paperback
publisher:
Torva
language:
English
Publication Year:
2023
Pages:
256
Dimensions:
23.4 x 15.3 x 1.9 centimetres (0
Genre:
Health & Wellbeing, Alternative Medicine, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 7 working days
£15.59

Description

Setting goals is a familiar challenge: we know what we want, but achieving it seems elusive. Rob Dial, a renowned expert in human behaviour and psychology, has spent years studying and coaching clients to uncover the secret to success. He reveals that the key lies in making incremental improvements, just 1 percent better each day, which can lead to significant breakthroughs over time.

Level Up provides the tools to help break through obstacles, rewire your brain to take action, and create habits that set you up for success. With a combination of research-backed science, practical productivity tips, and visualization exercises, this guide offers actionable advice to help you eliminate distractions, find greater focus, and maintain momentum.

By applying the principles outlined in Level Up, you can take concrete steps towards achieving your goals and upgrading your life. With its unique blend of science and practicality, this book is an invaluable resource for anyone looking to make positive changes and achieve their aspirations.

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