Kumai, Candice

Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit

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ISBN 13:
9780062669858
author:
Kumai, Candice
format:
HardBack
publisher:
Harper Wave
language:
English
Publication Year:
2018
Pages:
336
Dimensions:
23.11 x 17.53 x 2.79 centimetres
Genre:
Cooking, Food & Drink, Ingredients, Vegetables
Condition:
New
Availability:
Item usually sent within 5 working days
£24.06

Description

Candice Kumai shares her journey back to health, guided by her Japanese heritage, in this unique approach to wellness. Kintsugi Wellness combines traditional Japanese practices with healthy recipes to help you cultivate inner strength and live a gracious life.

Drawing on her own experiences and favorite Japanese traditions, Candice provides the tools you need to reclaim the art of living well. With dozens of recipes for healthy, Japanese-inspired cuisine, you'll find a new way to nourish your mind, body, and spirit.

By embracing the principles of Kintsugi Wellness, you'll discover a common-sense and approachable way of living that truly stands out in a crowded wellness space.

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