Bosworth, Annette, MD
ketoCONTINUUM Consistently - Keto For Life
- ISBN 13:
- 9781736166109
- author:
- Bosworth, Annette, MD
- format:
- Paperback
- publisher:
- Metone Life, LLC
- language:
- English
- Publication Year:
- 2021
- Pages:
- 590
- Dimensions:
- 22.9 x 15.2 x 3 centimetres (0.4
- Genre:
- Health & Wellbeing, Dieting, Religion,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
ketoCONTINUUM is a comprehensive guide to the ketogenic lifestyle, sharing the author's journey from failing health to vibrant well-being. Dr. Annette Bosworth, a medical doctor and internal medicine physician, shares her revolutionary protocol for improving health through ketogenic nutrition.
This book takes you on a step-by-step journey to understand the latest developments in brain research, sleep, and keto-chemistry's impact on health. You'll learn how to reverse insulin-based illnesses, such as obesity, depression, and autoimmune diseases, and how to overcome common ketosis pitfalls.
By dispelling myths and misconceptions about the ketogenic process, ketoCONTINUUM offers a more nuanced and precise definition of the ketogenic diet. With its relatable story and clever analogies, this book is a valuable resource for anyone looking to improve their health through ketogenic nutrition.
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