Hort, Dr Sander
Keto After Age 50: Affordable, Easy & Delicious Keto Recipes Lose Weight, Reverse Disease & Feel Younger 30-Day Meal Plan to Kickstart Your Healthy Lifestyle
- ISBN 13:
- 9781700065490
- author:
- Hort, Dr Sander
- format:
- Paperback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2019
- Pages:
- 112
- Dimensions:
- 25.4 x 20.3 x 0.6 centimetres (0
- Genre:
- Cooking, Food & Drink, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover a healthier, happier you with this comprehensive keto cookbook, tailored for those over 50. Learn how to cook affordable, quick and easy keto recipes to transform your body and improve your overall health and well-being.
This 30-day meal plan is designed to help you get started on your keto journey, with a focus on delicious and nutritious recipes that cater to your nutritional needs as you age. From breakfast to dessert, you'll find inspiration for healthy eating that's easy to follow and enjoyable.
Inside, you'll find expert guidance on the benefits of the keto diet, how to know when you're in ketosis, and how to make the most of this lifestyle change. With this cookbook, you'll be empowered to take control of your health and make sustainable changes that will last a lifetime.
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