Bonnar, Linda
Just Three Things: - Bite - size ways to transform - your life.
- ISBN 13:
- 9789948871965
- author:
- Bonnar, Linda
- format:
- Hardback
- publisher:
- Dreamwork Collective
- language:
- English
- Publication Year:
- 2021
- Pages:
- 232
- Dimensions:
- 21.6 x 14 x 1.4 centimetres (0.4
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Just Three Things offers practical guidance for making positive changes in your life. This book is divided into bite-sized chunks, making it easy to digest and apply to your daily challenges.
Coach and author Linda Bonnar shares her expertise on how to overcome obstacles such as low self-confidence, inner criticism, and overwhelm, providing you with tools and techniques to manage your thoughts, develop better habits, and navigate change.
With a focus on making transformation more manageable, this book is designed to help you successfully overcome challenges and move forward confidently with your life. By following the coaching tips and strategies inside, you can bring about lasting change with bite-sized actions.