Buxton, Nicholas
Just Meditation: everyday meditation for everyone
- ISBN 13:
- 9781838102807
- author:
- Buxton, Nicholas
- format:
- Paperback
- publisher:
- Magic Monastery Ltd
- language:
- English
- Publication Year:
- 2020
- Pages:
- 176
- Dimensions:
- 21.6 x 14 x 1 centimetres (0.21
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Just Meditation offers a straightforward approach to learning and practicing meditation, making it accessible to everyone. Nicholas Buxton explains meditation in clear terms, covering what it is, how it works, and why it matters.
This book provides tools for understanding the deepest truths of human experience, not just promoting a happier, healthier life but also offering insight into the nature of existence. Whether you're new to meditation or looking to refresh your practice, Just Meditation is an essential guide that covers everything you need to know.
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