Draeger, Donn F.
Judo Formal Techniques: A Basic Guide to Throwing and Grappling
- ISBN 13:
- 9780804851480
- author:
- Draeger, Donn F.
- format:
- Paperback / softback
- publisher:
- Tuttle Publishing
- language:
- English
- Publication Year:
- 2019
- Pages:
- 464
- Dimensions:
- 22.9 x 15.2 centimetres
- Genre:
- Sports & Recreation,Training, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Judo Formal Techniques: A Comprehensive Guide to Throwing and Grappling. This detailed training manual provides essential instruction in the throwing and grappling kata of Kodokan Judo, covering the core techniques of Nage no Kata and Katame no Kata. Written by two renowned instructors, Donn F. Draeger and Tadao Otaki, who were both highly respected authorities on Asian martial culture. With over 1,000 photos and drawings, this book offers complete step-by-step instructions for training partners, explaining the transitional movements, grips, stances, and postures that are essential to mastering Judo. Richly illustrated and based on the original writings of Jigoro Kano, the founder of Kodokan Judo, this manual is a valuable resource for anyone looking to improve their skills in this martial art.