Arroll, Megan a
Irritable Bowel Syndrome: Navigating Your Way to Recovery
- ISBN 13:
- 9781781610695
- author:
- Arroll, Megan a
- format:
- Paperback
- publisher:
- Hammersmith Health Books
- language:
- English
- Publication Year:
- 2016
- Pages:
- 160
- Dimensions:
- 21.6 x 4.3 x 14.1 cm
- Genre:
- Health, Family & Lifestyle, Medical & Healthcare Practitioners, Internal Medicine,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
A comprehensive guide to understanding and managing Irritable Bowel Syndrome (IBS) is now available. Written by two health specialists who have experienced IBS firsthand, this book provides expert guidance on the causes, diagnosis, and treatment of the condition. Stress plays a significant role in IBS, and the authors offer practical advice on how to manage stress and alleviate symptoms. The book also covers alternative therapies and self-help strategies that can help sufferers take control of their condition. By reading this book, you will gain a better understanding of IBS and be equipped with the knowledge and skills necessary to navigate your way towards recovery.