Vorous, Heather Van
Eating for IBS (Irritable Bowel Syndrome)
- ISBN 13:
- 9781569246009
- author:
- Vorous, Heather Van
- format:
- Paperback
- publisher:
- Marlowe & Co
- language:
- English
- Publication Year:
- 2000
- Pages:
- 256
- Genre:
- Popular medicine
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Eating for IBS offers a solution to managing symptoms through dietary modifications. Heather Van Vorous shares 175 recipes she has created over 20 years, making it possible to enjoy traditional homestyle cooking and international foods without exacerbating digestive issues.
By cutting out trigger foods such as red meat, dairy, most fats, caffeine, alcohol, and insoluble fiber, individuals with irritable bowel syndrome and other gastrointestinal disorders can find relief through a balanced diet. This comprehensive guide provides a range of recipes to suit different tastes and preferences.
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