McKenna, Paul

I Can Make You Sleep

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ISBN 13:: 9780593055380
author:: McKenna, Paul
format:: Paperback
publisher:: Bantam Press
language:: English
Publication Year:: 2009
Pages:: 192
Dimensions:: 148mm X 210mm
Genre:: Popular Psychology
Condition:: New
Availability:: Item usually sent within 7 working days

£14.87

Current Stock: 5

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Description

Description

Insomnia can be a major disruptor to your life, causing restlessness, fatigue and a lack of energy. Paul McKenna, a renowned expert in the field of hypnotherapy, offers a unique and accessible solution to help you overcome insomnia and improve the quality of your sleep.

With over 30 years of experience in helping people change their lives for the better, Dr. McKenna has developed a simple and effective system to tackle insomnia. This book provides a comprehensive guide to demystifying sleep, offering practical tips for change and including a free hypnotic trance download to help you get started.

By making a few simple changes to your thinking and behaviour, you can significantly improve the quality of your sleep and wake up feeling refreshed and energized. With this book and audio download, you'll be on your way to a better night's sleep and a more balanced life.

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