Carnegie, Dale
How to Stop Worrying and Start Living (Personal Development)
- ISBN 13:
- 9780749307233
- author:
- Carnegie, Dale
- format:
- Paperback
- publisher:
- Cedar
- language:
- English
- Publication Year:
- 1993
- Pages:
- 304
- Dimensions:
- 19.8 x 12.6 x 2.5 centimetres (0
- Genre:
- Coping with stress
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Worry is a universal experience that can affect anyone, at any time, and in any situation. It's a habit that can be destructive and debilitating, but also one that can be broken. This book offers practical strategies for overcoming worry and living a more positive and enjoyable life.
Through a series of practical tips and techniques, you can learn to eliminate worry and cultivate a more peaceful and happy mindset. From understanding the fundamental facts about worry to implementing a magic formula for solving worry situations, this book provides you with the tools and techniques you need to take control of your life.
With the help of this book, you can learn to manage your worries, prevent fatigue, and cultivate a mental attitude that will bring you peace and happiness. Try these practical suggestions today and start living the life you want.