Owen, Andrea
How to Stop Feeling Like Sh*t: 14 habits that are holding you back from happiness
- ISBN 13:
- 9781473695795
- author:
- Owen, Andrea
- format:
- Paperback / softback
- publisher:
- Yellow Kite
- language:
- English
- Publication Year:
- 2020
- Pages:
- 224
- Dimensions:
- 19.6 x 12.8 x 2.2 centimetres (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Inspiration & Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Breaking free from self-sabotaging habits is a crucial step towards living a happier, more fulfilling life. This straightforward guide offers no-nonsense advice to help women overcome common self-destructive behaviours.
Andrea Owen, a nationally sought-after life coach, shares her insights into the most common invisible, undermining habits that hold women back. With practical advice and a focus on empowering women to take control, this book provides a powerful and accessible approach to self-improvement.
By understanding the root causes of these habits and learning how to overcome them, readers can create positive change in their lives and wake up to their own brilliance.