Jaeger, Helen

How to Stay Healthy (Wellbeing Workbooks)

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ISBN 13:
9781800223103
author:
Jaeger, Helen
format:
Paperback / softback
publisher:
Igloo Books Ltd
language:
English
Publication Year:
2021
Pages:
48
Dimensions:
25.6 x 20.6 x 0.8 centimeters (0
Genre:
Children's, Non-Fiction, Activity Books,
Condition:
New
Availability:
Item usually sent within 4 working days
£8.90

Description

Understanding how to take care of your physical and mental health is an essential life skill. This guide covers the basics of diet, exercise, and self-care, providing you with the tools to make informed choices about your well-being.

From healthy eating habits to regular physical activity, this book offers practical advice on how to maintain a balanced lifestyle. With clear and concise information, it's an ideal resource for anyone looking to improve their overall health and wellbeing.

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