Cope, Andy
How to Be a Well Being: Unofficial Rules to Live Every Day
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- ISBN 13:
- 9780857088673
- author:
- Cope, Andy
- format:
- Paperback / softback
- publisher:
- Capstone Publishing Ltd
- language:
- English
- Publication Year:
- 2020
- Pages:
- 224
- Dimensions:
- 19.5 x 12.8 x 1.3 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
How to Be a Well Being: Unofficial Rules to Live Every Day
Life can be unpredictable, but it's time to take control of your wellbeing. This book offers 22 practical rules to help you make the most of every day, from striving towards your true potential to finding meaning and fulfillment.
Based on the principles of Positive Psychology, it provides a fresh approach to achieving happiness and upgrading your life. With a focus on what's truly important, this book will help you re-focus and take massive strides towards your true potential.
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