Bradshaw, John

Homecoming: Reclaiming and Championing Your Inner Child

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ISBN 13:
9780749910549
author:
Bradshaw, John
format:
Paperback
publisher:
Piatkus
language:
English
Publication Year:
1999
Pages:
299
Dimensions:
15.5 x 2.4 x 23.5 centimetres (0
Genre:
Popular psychology
Condition:
New
Availability:
Item usually sent within 10 working days
£13.36

Description

Reclaiming and Championing Your Inner Child

John Bradshaw's powerful book offers a life-changing approach to understanding and healing the inner child. When our vulnerable child was hurt, abandoned, shamed or neglected, that child's pain, grief and anger can live on within us. This book shows how we can learn to nurture that sometimes needy inner child, offering ourselves the good parenting we needed and longed for.

Through a step-by-step process of exploring unfinished business from each developmental stage in childhood, we can break away from destructive family rules and roles, and free ourselves to live responsibly in the present. With a wealth of unique techniques, including indexes, questionnaires, guided meditations, grief work and affirmations, this book provides a practical and inspiring guide to healing and self-discovery.

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