Jamesonn, Larry

High Triglycerides Diet: A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan

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ISBN 13:
9781087960708
author:
Jamesonn, Larry
format:
Paperback / softback
publisher:
Mindplusfood
language:
English
Publication Year:
2021
Pages:
62
Dimensions:
22.9 x 15.2 x 0.3 centimeters (0
Genre:
Health & Wellbeing, Weight Loss, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 7 working days
£10.92

Description

High Triglycerides Diet A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan by Larry Jamesonn High triglycerides are a common health concern in the US, with 25.1% of adult Americans aged 20 and older affected. This condition is linked to cardiovascular diseases and metabolic syndrome, making it essential to adopt a balanced lifestyle. However, high triglycerides often go undiagnosed due to the lack of visible symptoms. To understand what triglycerides are and how they affect your body, this guide provides a comprehensive introduction. Inside, you'll find a 3-week step-by-step guide, along with curated recipes and a 7-day meal plan, to help you manage your triglyceride levels. This practical resource will equip you with the knowledge and tools to make informed decisions about your diet and lifestyle.

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