Ackerberg, Bruce
Military Diet: A Beginner's Step-by-Step Guide With Recipes
- ISBN 13:
- 9781087925431
- author:
- Ackerberg, Bruce
- format:
- Paperback / softback
- publisher:
- Indy Pub
- language:
- English
- Publication Year:
- 2020
- Pages:
- 42
- Dimensions:
- 22.9 x 15.2 x 0.2 centimeters (0
- Genre:
- Health & Wellbeing, Weight Loss, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the Military Diet: A Step-by-Step Guide to Weight Loss The Military Diet is a popular weight loss program that helps you achieve your target weight within 30 days. By making a few simple changes to your diet and incorporating healthy habits, you can see significant results. This beginner's guide provides a clear, step-by-step approach to getting started with the Military Diet, including recipes and lifestyle hacks to help you succeed. You'll learn how to make the most of this diet by replacing margarine with coconut oil, following a 3-day scheduler sampler, and completing a shopping list. The book also includes top recipes with below 300 calorie energy densities, as well as tips on how to sustain your weight loss and troubleshoot any plateaus. With this comprehensive guide, you'll be on your way to a body weight overhaul and achieving your weight loss dream.
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