Jamesonn, Larry
High Triglycerides Diet: A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan
- ISBN 13:
- 9781087960708
- author:
- Jamesonn, Larry
- format:
- Paperback / softback
- publisher:
- Mindplusfood
- language:
- English
- Publication Year:
- 2021
- Pages:
- 62
- Dimensions:
- 22.9 x 15.2 x 0.3 centimeters (0
- Genre:
- Health & Wellbeing, Weight Loss, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
High Triglycerides Diet A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan by Larry Jamesonn High triglycerides are a common health concern in the US, with 25.1% of adult Americans aged 20 and older affected. This condition is linked to cardiovascular diseases and metabolic syndrome, making it essential to adopt a balanced lifestyle. However, high triglycerides often go undiagnosed due to the lack of visible symptoms. To understand what triglycerides are and how they affect your body, this guide provides a comprehensive introduction. Inside, you'll find a 3-week step-by-step guide, along with curated recipes and a 7-day meal plan, to help you manage your triglyceride levels. This practical resource will equip you with the knowledge and tools to make informed decisions about your diet and lifestyle.