Moore, Meido

Hidden Zen: Practices for Sudden Awakening and Embodied Realization

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ISBN 13:
9781611808469
author:
Moore, Meido
format:
Paperback / softback
publisher:
Shambhala Publications Inc
language:
English
Publication Year:
2020
Pages:
294
Dimensions:
21.6 x 14 centimeters (0.37 kg)
Genre:
Nonfiction, Philosophy, Zen,
Condition:
New
Availability:
Item usually sent within 10 working days
£14.02

Description

Discover the hidden practices of Zen that can help you awaken to your true nature. This book presents a diverse collection of practice instructions transmitted orally from teacher to student, unlocking a comprehensive path of awakening. It reveals and details a treasury of "direct pointing" and internal energy cultivation practices preserved in the Rinzai Zen tradition. The twenty-eight practices of direct pointing offered here illuminate one's innate clarity, while over a dozen practices of internal energetic cultivation galvanize dramatic effects on the depth of your meditative attainment. By exploring these hidden practices, you can grow beyond the bounds of introspection and sitting to find awakening itself. This book offers a small taste of the richness of authentic Zen, helping readers to deepen their understanding of the nature of mind and cultivate greater awareness in their daily lives.

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