Sasaki, Fumio
Hello, Habits: A Minimalist's Guide to a Better Life
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- ISBN 13:
- 9781324005582
- author:
- Sasaki, Fumio
- format:
- Hardback
- publisher:
- WW Norton & Co
- language:
- English
- Publication Year:
- 2021
- Pages:
- 304
- Dimensions:
- 21.8 x 14.7 x 2.5 centimeters (0
- Genre:
- Health & Wellbeing, Self Help, Motivational & Inspirational,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Hello Habits: A Minimalist's Guide to a Better Life
Fumio Sasaki shares insights and practices to help us form new habits and become the best versions of ourselves. By understanding how habits shape our lives, Sasaki offers a step-by-step guide to success.
Drawing on leading theories and techniques from his own life, Sasaki explains how to acquire new habits and eliminate those that don't serve us, helping ordinary people to improve themselves and change their lives.
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