Chien, Ophelia
Healthy, Quick & Easy Bento Box: Over 60 Simple Recipes for 30 Lunch Box Meals Under 500 Calories
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- ISBN 13:
- 9781615649938
- author:
- Chien, Ophelia
- format:
- Paperback / softback
- publisher:
- Alpha
- language:
- English
- Publication Year:
- 2021
- Pages:
- 160
- Dimensions:
- 23.5 x 19.5 x 1.4 centimetres (0
- Genre:
- Cooking, Food & Drink, International, Asian,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Create healthy, balanced bento boxes with this introduction to the Japanese style of boxed lunch. Learn to prepare 30 simple bento box meals or mix and match over 60 different recipes to create your own combinations. The book includes meat, poultry, and fish options, as well as vegetarian and vegan choices, making it suitable for everyone. With simple recipes and clear instructions, you can prepare bento meals quickly and efficiently, saving money and staying within your calorie goals.
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