Wightman, Siobhan
Slimming Eats: Healthy, delicious recipes - 100+ under 500 calories
- ISBN 13:
- 9781529377415
- author:
- Wightman, Siobhan
- format:
- Hardback
- publisher:
- Yellow Kite
- language:
- English
- Publication Year:
- 2021
- Pages:
- 288
- Dimensions:
- 24.8 x 19.4 x 2.8 centimeters (0
- Genre:
- Cooking, Food & Drink, General, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Slimming Eats is a collection of 100 brand new recipes, plus 15 blog favorites, from the popular blog of the same name. Siobhan Wightman's homely recipes are designed to be delicious and effective, with over 100 options under 500 calories.
Each recipe includes a nutritional breakdown with a calorie count, as well as helpful pointers for vegetarian, gluten-free and dairy-free diets. You'll also find suggestions for swapping in low-calorie sides and ideas for meals to feed a crowd, kid-friendly dishes and quick fixes. This everyday cookbook covers breakfast, lunch and dinner, and includes tips for reaching your 5 a day, shopping on a budget and staying motivated.
With a focus on flavor and family-friendly menus, Slimming Eats is the perfect kitchen companion for anyone looking to eat well every day. Siobhan shares her expertise and experience to help you achieve your goals, whether you're looking to lose weight or simply make healthier choices.
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