Lincoln, Christy
Healing from the Emotionally Absent Mother: A Guided Journal to Process Your Emotions and Build Self-Compassion
- ISBN 13:
- 9781638783329
- author:
- Lincoln, Christy
- format:
- Paperback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2022
- Pages:
- 154
- Dimensions:
- 20.1 x 20.1 x 1.5 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Healing from the Emotionally Absent Mother: A Guided Journal to Process Your Emotions and Build Self-Compassion This journal offers a safe space to explore the impact of your mother's emotional absence on your life. Through powerful prompts and effective exercises, you can begin to heal and work through feelings of sadness, shame, and self-doubt. With a supportive tone and clinically proven guidance, this journal helps you prioritize your needs and develop a more compassionate relationship with yourself. By acknowledging the past and working through your emotions, you can start to liberate yourself from the effects of your mother's shortcomings. This journal provides a supportive and non-judgmental space to reflect on your relationship with your mother and to develop strategies for self-care and healthy coping mechanisms.
Related Products
Related Products
The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect
MS, Jasmin Lee Cori
Adult Children of Emotionally Immature Parents Guided Journal: Your Space to Heal, Reflect, and Reconnect with Your True Self
Gibson, Lindsay C
Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
Gibson, Lindsay C
The Bpd Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
Fox, Daniel J.
The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower
Hobbs, Lorraine M.