Mallon, Elaine
Healing After the Loss of Your Mother: A Grief & Comfort Manual
- ISBN 13:
- 9781733538909
- author:
- Mallon, Elaine
- format:
- Paperback / softback
- publisher:
- Elaine Mallon
- language:
- English
- Publication Year:
- 2018
- Pages:
- 186
- Dimensions:
- 21.6 x 14 x 1 centimeters (0.13
- Genre:
- Health & Wellbeing, Self Help, Death, Grief, Bereavement,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Healing After the Loss of Your Mother is a compassionate guidebook for those navigating the grieving process after the loss of their mother. Author Elaine Mallon offers a heartfelt and practical approach, addressing the raw pain of loss with empathy and honesty. This step-by-step guidebook provides straightforward answers to common questions and offers insight into how to support a loved one through grief. The book explores the grieving process, from what to expect to how to cope with triggers, and provides practical advice on how to navigate relationships, identity, and healing. A bonus section includes a personal journaling section, notes to myself, favorite stories and memories, and a gratitude journal. For those who have lost their mother, know that you are not alone in your grief. This manual provides a supportive and informative resource to help you navigate the healing process.
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