Brown, Jenny
Growing Yourself Up: How to Bring Your Best to All of Life's Relationships
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- ISBN 13:
- 9781925335194
- author:
- Brown, Jenny
- format:
- Paperback
- publisher:
- Exisle Pub
- language:
- English
- Publication Year:
- 2017
- Pages:
- 296
- Dimensions:
- 23.11 x 14.99 x 1.78 centimetres
- Genre:
- Health & Wellbeing, Family & Relationships, General
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Understanding ourselves and our relationships are intertwined. By examining each stage of life, we can identify predictable patterns in our connections with others and make purposeful adjustments to improve our own growth and the people around us.
This book explores how Bowen family systems theory can help us navigate life's challenges and opportunities. Jenny Brown offers a refreshing new perspective on personal growth, showing that it's not always the comfortable relationships that promote maturity, but rather the ones that push us out of our comfort zones.
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