Martin Meadows
Grit: How to Keep Going When You Want to Give Up
- ISBN 13:
- 9781508875192
- author:
- Martin Meadows
- format:
- Paperback
- publisher:
- CreateSpace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2015
- Pages:
- 118
- Dimensions:
- 12.7 x 0.8 x 20.3 cm
- Genre:
- Health, Family & Lifestyle, Psychology & Psychiatry, , Martin Meadows,Grit: How to Keep Going When You Want to Give Up,CreateSpace Independent Publishing Platform,1508875197,Applied Psychology,Psychology,Psychology / Applied Psychology
- Condition:
- New
- supplier_id:
- 35
- Availability:
- Item usually sent within 7 working days
Description
Grit: How to Keep Going When You Want to Give Up by Martin Meadows is a thought-provoking exploration of persistence and its importance in achieving success. Research has shown that grit, rather than other factors such as intelligence or upbringing, is a key predictor of success. The book delves into the science behind perseverance, offering practical advice on how to stick to goals despite setbacks and exhaustion. You'll learn from the experiences of peak performers, including insights gained from studying top musicians, athletes, actors, and chess players. The author also shares a simple yet effective trick used by famous comedian Jerry Seinfeld to maintain momentum in his early career. By understanding the common pitfalls that lead to self-sabotage, you can break free from these patterns and develop the persistence needed to achieve your goals.
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