Perlmutter, David
Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
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- ISBN 13:
- 9781473619173
- author:
- Perlmutter, David
- format:
- Paperback
- publisher:
- Yellow Kite
- language:
- English
- Publication Year:
- 2014
- Pages:
- 288
- Dimensions:
- 15.5 x 2.4 x 23.3 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Healthy Eating,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover how to transform your health with more than 150 delicious and easy-to-make gluten-free recipes. Dr Perlmutter's Grain Brain Cookbook reveals the devastating effects of certain foods on the brain and provides a range of options for building a wholesome diet.
By following these simple yet flavorful recipes, you can spur the growth of new brain cells and take control of your "smart genes". From breakfast to dinner, this cookbook equips you with the tools you need to build a gluten-free diet that keeps your brain vibrant and sharp.
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