Uliano, Sophie
Gorgeously Green Diet: Weigh Less, Waste Less
- ISBN 13:
- 9780452295919
- author:
- Uliano, Sophie
- format:
- Paperback
- publisher:
- J P Tarcher/Penguin Putnam
- language:
- English
- Publication Year:
- 2010
- Pages:
- 384
- Dimensions:
- 23.1 x 18.8 x 2.3 cm
- Genre:
- Diet / Health / Fitness
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Gorgeously Green Diet offers a 30-day plan to help you achieve a leaner body while being good to the planet. Sophie Uliano, author of the bestselling Gorgeously Green, shares her secrets for eating local, organic foods without breaking the bank.
Uliano provides three diet plans - light green, bright green and deep green - each with its own unique approach to reducing waste, going organic and staying carbon neutral. The plans are designed to be personalized to your needs, whether you have limited time, resources or commitment.
The book focuses on natural, seasonal whole foods that are better for both the planet and your body. With over 100 recipes and practical advice on how to wean yourself off processed foods, Uliano makes it easy to make sustainable lifestyle changes that also support your weight loss goals.
Related Products
Related Products
The Food Effect Diet: Eat More, Weigh Less, Look and Feel Better
Dr Michelle Braude
The Food Effect Diet: Vegan: Eat More, Weigh Less, Look & Feel Better
Braude, Dr Michelle
The Weight Loss Shift: Be More, Weigh Less
Hastie, Michelle
How To Eat Less: Simple, Practical Ways to Eat Less Without Going on a Diet
Jones, Claire
Masterclass Guides: Dr. V's 11 Life Lessons to Help You Weigh Less, Fear Less, and Be More
Vuong, Duc C