Rockwell, Lizzy
Good Enough to Eat: A Kid's Guide to Food and Nutrition
- ISBN 13:
- 9780064451741
- author:
- Rockwell, Lizzy
- format:
- Paperback
- publisher:
- Collins Publishers
- language:
- English
- Publication Year:
- 2000
- Pages:
- 40
- Dimensions:
- 24.9 x 22.4 x 0.8 cm
- Genre:
- Cooking & Food Juvenile Fiction
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Good Enough to Eat is a unique guide to kids' nutrition, written specifically for children. This practical book explains nutrition in a way that's easy to understand, covering topics such as nutrient groups, food choices, and how the body digests food.
With kid-friendly recipes and helpful tips, Good Enough to Eat is a valuable resource for families who want to eat a healthy diet. The book also includes information on how to test food for fat and understand calorie needs. Perfect for parents, educators, librarians, and doctors who want to help kids develop healthy eating habits.