Giselle Wrigley

Go Gluten and Dairy Free and Feel Great!: 100 quick and easy recipes plus the science explained: causes of allergies...

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ISBN 13:: 9781507882252
author:: Giselle Wrigley
format:: Paperback
publisher:: CreateSpace Independent Publishing Platform
language:: English
Publication Year:: 2015
Pages:: 192
Dimensions:: 15.2 x 1.1 x 22.9 cm
Genre:: Food & Drink, Diets & Healthy Eating, Low Fat, Giselle Wrigley,Go Gluten and Dairy Free and Feel Great!: 100 quick and easy recipes plus the science explained: causes of allergies and intolerances, diagnosis and treatment options. (Food Allergy and I
Condition:: New
Availability:: Item usually sent within 5 working days

£11.59

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Description

Description

Discover the science behind food allergy and intolerance with Giselle Wrigley's comprehensive guide. This book provides clear explanations of the causes, diagnosis, and treatment options for common dietary sensitivities. Inside, you'll find over 100 easy-to-make dairy and gluten-free recipes to help you make healthier meal choices for yourself and your family. The book also offers practical tips for staying healthy on a dairy and gluten-free diet, including recommendations for vitamin supplements when dealing with food sensitivities. By reading this book, you can achieve greater control over your diet and health, enjoy improved emotional wellbeing, and transform your life with new dietary knowledge.

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